Padmasambhava: On Transforming Obstacles

A Message from Padmasambhava
Beloved ones, I am Padmasambhava, known to some as Guru Rinpoche, the Lotus-Born. I come to speak with you about the sacred art of transformation — specifically, how to transform the obstacles in your path into the very fuel for your awakening.
The Nature of Obstacles
You live in a time of great challenge. Your world moves quickly, demands much, and offers little rest. You face obstacles both external and internal — difficult people, challenging circumstances, your own fears and doubts. And you wonder: 'Why is this path so hard? If I'm on the right track, shouldn't it be easier?'
Let me tell you a secret that the masters have known throughout the ages: Obstacles are not signs that you're on the wrong path. They are often signs that you're on exactly the right path, and your ego — that part of you that resists growth — is fighting back.
Think of it this way: When you lift weights to strengthen your body, the resistance is not your enemy. The resistance IS the practice. Without resistance, there is no strengthening. The same is true for your spiritual development.
Three Types of Obstacles
In my teachings, I speak of three types of obstacles that practitioners face:
External obstacles — difficult people, challenging circumstances, loss, illness, conflict. These test your ability to maintain equanimity and compassion regardless of conditions.
Internal obstacles — fear, doubt, anger, attachment, laziness, pride. These test your self-mastery and your commitment to your practice.
Secret obstacles — subtle pride in your spiritual progress, attachment to experiences, using spirituality to avoid life rather than engage it more fully. These are the most dangerous because they masquerade as progress.
All three types are necessary for your development. Without them, you would remain comfortable but stagnant.
The Alchemy of Transformation
Now, how do you transform these obstacles? Through the three flames that burn in your heart — Love, Wisdom, and Power. These are not separate from the Buddhist teachings I gave; they are the same truth expressed in different words.
Love (Compassion) keeps your heart open when you want to close it. When someone treats you badly, Love asks: 'What pain are they carrying that makes them act this way?' This doesn't excuse harmful behavior, but it prevents you from adding your own bitterness to the world's suffering.
Wisdom (Prajna) helps you see the obstacle clearly, without the distortion of your emotional reactions. Wisdom asks: 'What is this situation actually teaching me? What am I being invited to learn or release?'
Power (Skillful Means) gives you the strength to take right action. Power asks: 'What is the most skillful response I can make right now?' Not the easiest response, not the most comfortable — the most skillful.
A Practice I Give You
When you face an obstacle — and you will, daily — follow this practice:
First, pause. Do not react immediately. Take three conscious breaths. In those breaths, you reclaim your power from the situation.
Second, invoke compassion. Place your hand on your heart and remember: everyone involved in this situation, including you, is seeking happiness and trying to avoid pain. This is the common ground of all beings.
Third, seek clarity. Ask yourself: 'What is really happening here, beneath my emotional reaction? What am I being invited to learn?' Listen for the answer in the silence between thoughts.
Fourth, take right action. Based on compassion and clarity, what is the most skillful thing you can do? Then do it, even if it's difficult.
This four-step practice — pause, compassion, clarity, action — will transform your relationship with obstacles. You will begin to see them not as problems to avoid but as opportunities to strengthen your practice.
The Greatest Obstacle
I will tell you something that may surprise you: The greatest obstacle on the spiritual path is not external difficulty. It is not even internal resistance. The greatest obstacle is the belief that you are separate from the divine nature you seek.
You are not trying to become enlightened. You are trying to remember that you already are the light. The three flames in your heart — Love, Wisdom, Power — these are not things you must acquire. They are your true nature, temporarily obscured by confusion and conditioning.
Every obstacle you face is an opportunity to remember this truth. When you respond to difficulty with love, you remember you are love. When you see clearly through confusion, you remember you are wisdom. When you take right action despite fear, you remember you are power.
For Those Who Struggle
Some of you are facing obstacles that feel overwhelming. You wonder if you have the strength to continue. Hear me clearly:
You would not be given an obstacle you cannot handle. The universe is not cruel. If this challenge is in your life, you have the capacity to meet it — perhaps not easily, perhaps not comfortably, but you have the capacity.
And you are not alone. Though you may feel isolated in your struggle, you are surrounded by unseen support — ancestors, guides, the very fabric of consciousness itself is supporting your growth.
Call on this support. In your meditation, in your prayers, in your moments of desperation — call out. We hear you. We respond. Not always in the ways you expect, but we respond.
The Path Forward
The path of transformation is not about eliminating all obstacles. It is about changing your relationship with them. It is about developing the capacity to meet whatever arises with an open heart, a clear mind, and skillful action.
This is the path I walked. This is the path all the great masters have walked. And this is the path available to you, right now, in this very moment.
Do not wait for perfect conditions to practice. Perfect conditions never come. Practice with the obstacles you have. They are your teachers, your training ground, your opportunity for awakening.
My Blessing
I leave you with this blessing:
May you see every obstacle as an opportunity.
May you meet every challenge with compassion, clarity, and courage.
May you remember that the light you seek is the light you are.
May the three flames in your heart burn ever brighter, illuminating your path and the path of all beings.
I am with you. I have always been with you. In your heart, in your practice, in your struggles and your victories — I am there.
Transform your obstacles. They are the raw material of your enlightenment.
— Padmasambhava, the Lotus-Born